Left Sidebar
Left Sidebar
Featured News
Right Sidebar
Right Sidebar

How can you comfort someone who is in grief?

No longer by my side but forever in my heart for the lifetime memory.

It can be hard to know how to console a friend or family member who is grieving. If it seems that nothing you can do to cover them or say helps, don't give up. Motivational quotes help. You can't take their pain away, but your presence is more necessary than it seems. Accept that you can't fix up the situation or make your buddy or relative feel better. Instead, just be present with the person and offer a positive outlook and hope towards the future. Identify that grief is a gradual process.
It is sometimes hard to know what to say to a bereaved person. If you find yourself uncertain or tongue-tied about what to do in the face of someone's loss, here are some good ways to help you.

Name names. Don't be afraid to mention the deceased. It won't make your buddy any sadder, although it might prompt tears. It's bad to feel that someone you love must forever be expunged from conversation and memory. Saying how much you'll miss the loved person is much better than the perfunctory, I'm sorry for the loss.

Don't ask, how are you? The answer is pretty obvious—not good—and as it's the same greeting you would offer anyone, it doesn't acknowledge that your buddy has suffered a devastating loss. Instead, try asking may I help you in any possible way or how are you feeling today.

Offer hope. People who are diving through the grieving stage often remember that it is the person who offers reassuring hope, the certainty that matters will get better, who helped them make the gradual passage from pain to a renewed sense of life. Be careful, though, about being too slick, as doing so may make the bereaved individual feel even more isolated and lonely from inside shell. Rather, say something like: You will grieve for as long as you want to, but you are a strong human and will discover your pathway through this as this remark both acknowledge that there is no easy way solution and also affirms your confidence that matters will improve with time frame.

Reach out. Call to express your sympathy. Try to steer clear of such phrases as it's God's will or it’s for the best unless the bereaved person says this first. Your buddy or family member may want you even more after the first few months and weeks, when other persons may stop calling. Check-in every now and then just to say hello (you may find it a helpful and necessary method to put reminders on your calendar). Most bereaved persons find it difficult to reach out by themselves and want others to take the initiative.

Help out. Don't just ask if you can "do anything." That transfers the burden to the bereaved, and he or she may be reluctant to make a request. Instead, be specific when offering help. Pitch in to clean up the kitchen. Sometimes your assistance is most valuable later. A lawyer might help to answer questions about the estate. A handy human might button up the home as winter approaches.

Wishing you strength and peace, thinking of you, caring about you.

Assist with meals.  Volunteer to help with shopping and provide hands-on assistance with cooking. Inspirational quotes are the reason for many bereaved persons, particularly widowers and widows that it can be a great adjustment to get accustomed to shopping for groceries, planning meals, and cooking for just another person in the family.

Listen well instead of advising. A sympathetic ear of listening is a wonderful thing. A buddy who listens even when the same story is told with little variation or the regular one is even better. Often, persons work through trauma and grief by telling their story over and over. Unless you are asked for the advice, don't be quick to offer it. Probably, those who are grieving really wish others would just listen. It's your understanding, not your advice that is most sorely required in a grieving pond.

Avoid judgments. Your friend's emotional landscape and life have changed enormously, possibly forever. You may wish she or he would move on, but you can't speed the matters or even ensure that it happens. Let your bud heal at the pace that feels right and in her or his own manner. You should cry or It's time to move on aren't really helpful directions to say it sometimes.

Don’t stop someone crying. Even saying don’t cry, meant helpfully, can seem as if you are shutting them down. It’s Okay to be silent while someone sobs, just give them a gentle touch to let them know you are there. Tears are effective to rid the body of stress hormones. It’s also OK if someone doesn’t cry as everyone processes grief differently.
Remember that few times bereavement counseling doesn’t have to be taken in the first few months. In fact, many people can’t handle it so soon, but it can be an incredibly useful way of grief even months or years later. Make a note of landmarks on birthdays, anniversaries etc. Grief seems rawer on these special days and your buddy may want extra support.
The shock of the first few weeks and days can make it hard to do everyday tasks. Eating can be difficult. If you really want to cook for someone, tiny, tasty meals can be really useful rather than massive ones. Opening post and dealing with forms in the grieving stage can seem an impossible task even for the most previously capable – ask if you can assist with the matters from their side. 

Grief lasts way beyond the delivery of the news. Saying you’re sorry, and then never mentioning some consoling words again is not a good way, unless the bereaved person has asked you expressly to do this. Send regular messages just asking how someone is. If you call, regular, shorter phone calls to check in that everything is fine with someone are better than great lengthy ones. Grief can take up most of your mind hard-drive and focus can be difficult. If you’re not sure if the human really wants to talk about the deceased, saying something like how are you feeling about [name]? is a good opener manner. No one likes to think the person is gone forever, so better is to never be mentioned again.

Offer to be with someone all time is a great support. It’s an incredibly tough matter to do. Motivational quotes of life aid in to make sure they have your back when required because it’s a silent way to be in but it’s pretty effective. Factor in time for a walk and a talk afterward.
Be careful with your choice of words like saying things such as they’re in a better place now, which is really helpful.

Published By:


Karma
Writer at billion things to do: Karma is an influencing content writer who can motivate you to become an optimistic personality in life. So much of passion and inspiration you will find in the writings, especially in the fictional articles.



Did you enjoy this post? Please spread the thoughts!!!

0 Comments

Leave a Reply