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Are you depressed or bonetired?

Depression may interfere with your daily chores and may lead to lost time and lowered productivity.

We are all in our high or low on different days. These mood fluctuations are quite common. Depression may be the elaborated feelings of sadness or anger that interfere with a person’s daily activities. Depression is largely a mood disorder. It can also ruin relationships depending on the severity or may lead to some chronic health conditions.

The pre-existing conditions in an individual like asthma, arthritis, cardiovascular disease, cancer, diabetes, or obesity may worsen due to depression. We all need to remember that sad or upsetting events happen to everyone and its normal; how you bounce back is pretty important. I have seen many people deal with it through social media by reading inspirational blogs, stories, or motivational quotes or some just watch an inspiring youTube video and are able to resume their power from within. On the other hand, if you feel down or hopeless on a regular basis, you could be dealing with depression.