Most terror of rejection rests on the wish for acceptance from another human. Don’t base your self-respect on their opinions.

But still, it hurt. So everyone required to grasp how to handle and get over rejection.

Take some time to process it instead to force a smile on your face. Try to push to move forward or optimism when you still dive in an emotional turmoil usually don't work that well. Motivational quotes aid in taking a bit of time frame to process the feelings and thoughts that arise when you've been rejected. At the initial stage, it will likely harm. Maybe a lot. Maybe a bit. That’s OK. Just be with those emotions instead of trying to force them away.

Concentrate on what you still have on your planet. Take a few time for the thinking that arose. But don't get stuck in dragging and in dwelling yourself down into an ocean of negativity and self-doubt. The hobbies, the passions or people, the sometimes taken for granted things like a roof over your head. Tap into gratitude like this covers you to put what happened into outlook and to not let it engulf you.

Say no to your inner critic. The inner critic is the soft voice that drones or whispers on in your brain about how you’re not attractive enough, not witty or smart enough, or perhaps that you’re pretty failed in life. When you identify this voice starting to build up in your brain system shut it down before it becomes a bigger size snowball of false thoughts that you’ll have a tough time stopping.

Let it out to a friend or loved one. Let it all out and talk it over with a family member, partner or friend can assist you to release your repressed emotions and to start looking at the circumstance with sober and clear eyes. Just venting can permit you to begin and figure out what really works and what you can really do to move on from this.

Don't think it's all about you. It's easy to fall into the catch of considering there is something wrong with you. But not everything is all about you. The other human may have her or his own self-doubts. Or matters from the past she or he has not moved on from yet. Or that humans may simply be looking for something else than you. That's just how the world is. So look if you can grasp something from the circumstance but don't put every good or bad that happens on yourself.

Rejection is merely a redirection, a well-structured course correction to your destiny.

Be constructive and focus on what you can learn.  Getting rejected is just one chunk of a life well-lived, or a way where you walk outside of your comfort parameter. Be honest with yourself to lengthen the chances of victory and decrease the risk of rejection in the future. As rejections and setbacks have often helped you to make improvements and to progress in many parts of life. Remind yourself that this is not permanent. When you’ve been rejected then you may begin thinking that this is in your world for too long. That the hurt will always be around you. Don’t get seduced by such a potentially self-fulfilling prophecy or destructive thought. Keep learning and it doesn’t tag you as a non-success.

Strengthen your self-esteem. A self-esteem toolbox filled with good thought strategies and habits won’t make you indestructible to rejection or any other false situation.
But it makes you powerful. It makes you less at risk to what others say or think about you. It makes more matters bounce off you. Instead of them pulling you deeper down.

Keep going. Process what’s really happened, grasp what you can but don’t let the rejection block you for too long. Don’t let it get you stuck for more time. Inspirational quotes of life help in making a concentration on what you still got in the world, on what you can maybe do in a different way, and with your attention on your thinking of yourself and what your actions you apply to move forward. Even if it’s by just taking one baby step at the beginning.